“My Mission: To Walk With You Through Your Healing Journey”
I’m passionate about helping you navigate life’s toughest challenges. With expertise in
trauma-informed care, I specialize in helping women and young adults who are
struggling with self-esteem issues, anxiety, depression, PTSD, and the lasting effects of
trauma.
Through years of training in TF-CBT, EMDR, mindfulness, and ongoing studies in somatic
therapy, I’ve developed a gentle yet powerful approach to healing that combines
emotional support with actionable strategies. I believe that healing is not just
possible—it’s inevitable with the right support and guidance.
I provide a safe, non-judgmental space for you to explore the parts of yourself that may
feel too painful or overwhelming to confront on your own. I work with you to understand
your past, find healing in the present, and build the life you’ve always wanted.
Agnes Downer
License Clinical Social Worker